Fall Prevention Exercise & Mobility class

Register for our Fall Prevention Mobility Class for 60 plus

Do you live in the Greater Sydney area?
Are you aged 60 and over?
Is there a loved one in your life that falls in this age group that would benefit from this specialised class?

We have designed a brand new Falls Prevention Exercise & Mobility Class tailored just for you.

This class includes strength building, mobility and balance to ensure you are confident in your day-to-day lives. We are also providing you challenges that will earn you a FREE 30-minute massage (Compliments of Shred Recovery Clinic) to relax and rejuvenate your mind and body.

This class is expression of interest only, so give us a call today to secure your spot.

Locations may change on different weeks however you will be kept informed about any changes.

 

Fal
Fall Prevention Mobility Class for 60 plus