Massage Therapy for Recovery
We specialise in providing massage treatment for stress/anxiety relief and relaxation.
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Remedial Massage
Remedial massage treatment can help individuals with existing medical issues and is also beneficial for sports recovery.
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Physiotherapy
NDIS, Workcover & Sports injury rehabilitation, Shockwave Therapy, EPC & Strength and Conditioning.
Registered NDIS Provider
Personal Training, Physical Wellbeing Activities, Innovative Community Participation and Therapeutic Supports
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Massage Experts
Our staff have over 20 years of experience in massage therapies
Wellness Experts
Helping you with WorkCover Return to Work programs, Sports Recovery & more
Strength & Conditioning
1-on-1 customised training programs for individuals of all ages
From Pain to Podium: How Remedial Massage can help you conquer injuries
Remedial Massage is an invaluable tool for athletes. The power of touch, combined with expert knowledge of the body’s mechanics, …
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Register for our Fall Prevention Mobility Class for 60 plus
Do you live in the Greater Sydney area? Are you aged 60 and over? Is there a loved one in …
Read MoreRegister for our Fall Prevention Mobility Class for 60 plus
Achilles Tendinopathy: A Comprehensive Guide
What is Achilles tendinopathy? Achilles tendinopathy is a condition characterised by pain and stiffness in the Achilles tendon – a …