our products & services include:
Massage Therapy for Recovery
We specialise in providing massage treatment for stress/anxiety relief and relaxation.
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Remedial Massage
Remedial massage treatment can help individuals with existing medical issues and is also beneficial for sports recovery.
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Physiotherapy
NDIS, Workcover & Sports injury rehabilitation, Shockwave Therapy, EPC & Strength and Conditioning.
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Registered NDIS Provider
Personal Training, Physical Wellbeing Activities, Innovative Community Participation and Therapeutic Supports
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Massage Experts
Our staff have over 20 years of experience in massage therapies
Wellness Experts
Helping you with WorkCover Return to Work programs, Sports Recovery and more
Strength & Conditioning
1-on-1 customised training programs for individuals of all ages
From Pain to Podium: How Remedial Massage can help you conquer injuries
Remedial Massage is an invaluable tool for athletes. The power of touch, combined with expert knowledge of the body’s mechanics, …
Read the full articleFrom Pain to Podium: How Remedial Massage can help you conquer injuries
Register for our Fall Prevention Mobility Class for 60 plus
Do you live in the Greater Sydney area? Are you aged 60 and over? Is there a loved one in …
Read the full articleRegister for our Fall Prevention Mobility Class for 60 plus
Achilles Tendinopathy: A Comprehensive Guide
What is Achilles tendinopathy? Achilles tendinopathy is a condition characterised by pain and stiffness in the Achilles tendon – a …
Read the full articleAchilles Tendinopathy: A Comprehensive Guide